What is Energy? New Video Podcast!

August 25, 2018
What is Energy New Video Podcast

What is Energy?

A Body & Brain Podcast

Beyond Yoga #7


Dave and Minjae invite Master Bama from Sun Institute and Body & Brain Yoga to talk about Energy! What is Ki or Chi Energy? Why is it important? How do we maximize and balance our energy? Check out this Healthier Together Podcast discussion for insights from longtime instructors.

Meet the Author

David Driscoll

David Driscoll has been teaching Body & Brain and Brain Education for over 14 years. He is currently managing Body & Brain’s YouTube channel, BNBTV, as well as hosting Brain Masterz- A User’s Manual for the Brain- along with Minjae Kim. David studied anthropology at Princeton University and enjoys tai chi and meditation as well as traveling, studying languages, and golf.

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Can Yoga Help With Posture Yogas Impact on Body Alignment
Why Doctors Are Recommending Qigong and Tai Chi A Physicians Perspective
Why Cant I Relax Even If Im Tired From an Ancient Eastern Perspective
Why Somatic Meditation Is Trending and How It Helps Reset Your Nervous System

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only