Finding True Self
Workshop

Experience our signature Body & Brain workshop, trusted for over 40 years by thousands of individuals who have transformed their lives by reconnecting with their true selves.

Transform Your Life in One Day
Unlock your true potential and build a life of purpose

Finding True Self is our signature Body & Brain workshop, designed to guide you on a transformative journey of self-discovery. Overcome limiting beliefs, reconnect with your authentic self, and experience profound personal growth in just one day. For over 40 years, thousands have found emotional healing, mental clarity, and renewed purpose through this immersive program. By releasing emotional blockages and awakening your true essence, you can unlock your full potential and embrace a future filled with clarity, courage, and purpose.

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The Key to Self-Healing and Growth begins with

Finding Your True Self

At the heart of the Finding True Self workshop is the belief that reconnecting with your true self is the key to profound healing and transformation. Your true self is the essence of who you are, beneath the layers of roles, expectations, and self-judgment. It is the pure, untainted part of you that holds your deepest wisdom, innate strength, and limitless potential.

On the journey to meet your True Self, you will release emotional blockages and limiting beliefs, making space for greater clarity, joy, and fulfillment. This transformative process helps you transcend your past conditioning and reconnect with your true desires and purpose.

Embracing your true self is not about fixing what’s broken, but awakening to thepowerful being you already are. From this place, you can naturally create a life oflasting peace, freedom, and joy.

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Am I Living as My True Self?

or as my false self?

False Self

  • I feel lost & lonely
  • I feel controlled by my emotions
  • I feel stuck & unmotivated
  • I feel empty & low
  • l tend to judge myself & others
  • I feel haunted by my past
  • I am unclear about my future
  • I have no sense of purpose

True Self

  • l feel joyful & peaceful
  • I am the owner of my emotions
  • I feel inspired & motivated
  • I feel full and abundance
  • I love & embrace myself & others
  • I feel at peace with my past
  • I feel hopeful about my future
  • I have a great sense of purpose

What You’ll Gain in One Day

  • Meet Your Past Conditioning. Awaken to the habits and thoughtpatterns that have kept you stuck, and gain insight into how they haveshaped your life choices.
  • Transform Through Self-Healing. Release limiting beliefs and stored emotions through mind-body practices and energy healing.
  • Awaken Your Innate Power. Tap into the boundless strength and wisdom that lies within you, empowering you to face life’s challenges with confidence and grace.
  • Reconnect with Your True Self. Discover the pure, untainted essence of who you are, unlocking your innate wisdom, strength, and limitless potential.
  • Align with Your Authentic Purpose. Let go of societal expectations and reconnect with your true desires, creating a life of deeper meaning and fulfillment
  • Cultivate Inner Peace. By embracing your true essence, create a life filled with lasting peace, freedom, and joy that emanates from within.
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Experiences Include

Activities to Uncover Old Habits & Patterns
Guided Meditations for a Deep Sense of Clarity
Exercises to Awaken your Inner Awareness
Intuitive Self-Discovery Sessions
Emotional Release and Self-Healing Sessions
Deep Self-Reflection and Inner Exploration
Chakra Clearing and Activation Practices
Mind-Body Integration Exercises
Prep Training & Reinforcement Session

What's Included

Preparation Session

Meet 1:1 with an instructor to identify your personal obstacles and create a strong foundation for your experience.

Finding True Self Workshop

The main transformative full-day experience where you'll release layers of your false self and reunite with your true essence.

Reinforcement Session

After a week, we often begin to lose our connection with our true self. This session helps you reconnect and strengthen your bond.

Finding your True Self is the key to genuine happiness. When you discover who you truly are beyond your thoughts and emotions, you awaken to a deep sense of peace, purpose, and limitless potential.

What people are saying about Finding True Self

My overall experience has been beyond anything I imagined - transformational. I knew that there was this big light inside of me, but I didn't know how to get to it. [I discovered] home is within me.

Katherine Morales

I was just like completely purging all of these negative emotions...and it felt so good. It felt so good to just let that out. I think that anyone can benefit from this. And if you're on the fence, I just say do it. It was one of the best decisions I've ever made.

Bridget Pineros

I think this is the first time (I'm) experiencing something that I can't really describe with words. My essence was always this light, and it was covered by unnecessary layers. As soon as I got rid of those, I was there already.

Jieun Jeong

Finding True Self

$395

*Price varies by location

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Upcoming Workshops

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Apr
12

Houston, TX

Finding True Self Workshop
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Apr
12

Kirkland, WA

Finding True Self Workshop
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Apr
13

Aiea, HI

Finding True Self Workshop
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Apr
13

Northbrook, IL

Finding True Self Workshop
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Apr
13

Cerritos, CA

Finding True Self Workshop
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